Opt for whole grain or sprouted bread, or use sliced vegetables (like cucumbers or bell peppers) as dippers for your avocado spread.
3. Sugary Additions (e.g., Fruit Juices, Flavored Yogurt, Honey Drizzles)
Avocado smoothies are trendy, but adding sugary juices, syrups, or flavored yogurts can sabotage your drink. These additions add unnecessary sugar and calories, potentially turning your healthy snack into a dessert.
Healthier alternative:
Blend avocado with unsweetened plant milk, leafy greens, or frozen berries for natural sweetness and added fiber.
4. Too Much Salt
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