Hypothyroidism increases a person’s risk for high blood pressure and sodium consumption only further increases the risk.
6. Coffee (especially having it right after taking medications)
Who doesn’t enjoy a cup of fresh coffee? I guess most people love it, but those who take medications for thyroid conditions should avoid having coffee a few hours after taking medications because it reduces the medications’ absorption for 60%. It also diminishes the effects of the medications and slows down the process of recovery.
On the other hand, foods that are believed to help maintain a healthy thyroid are fatty fish rich in Omega-3 such as salmon and sardines, eggs, nuts and seeds, seaweed, and fruits rich in antioxidants such as berries, apples, and kiwi.
*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information.
Please SHARE this article with your family and friends on Facebook.
