Why do your hands fall asleep while you sleep? Discover the truth behind this nocturnal phenomenon

When to See a Doctor:

 

 

 

 

 

 

If your hands only occasionally fall asleep, it’s usually harmless. But if numbness:

  • Occurs every night
  • Wakes you frequently
  • Is linked to weakness, balance problems, or pain
  • Doesn’t improve with changing positions

It’s time to see a doctor. Listen to your body’s signals; sometimes numbness can mean more than just sleeping the wrong way.

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