✅ Especially helpful for: People with neuropathy or nerve-related discomfort.
4. Mood & Depression Support
Chronic inflammation is linked to depression
Turmeric (curcumin) has been studied for its antidepressant-like effects
Honey and cinnamon may support serotonin and dopamine production
✅ Important: This is not a substitute for therapy or medication — but may support mental wellness as part of a holistic plan.
⚠️ Safety & Precautions
While this tonic is safe for most people, keep these in mind:
Diabetics:
May lower blood sugar too much
Monitor levels — talk to your doctor
On blood thinners:
Turmeric and chia can thin blood
Use cautiously
Acid reflux or ulcers:
ACV and honey may irritate
Try a smaller dose or skip
Pregnant or breastfeeding?
Check with your provider
Especially for turmeric and ACV
Allergies?
Test one ingredient at a time
Especially to bee products (honey)
Continued on next page//