The military sleep method claims to put you asleep in two minutes and reportedly works for 96% of people.
A lot of people struggle to fall asleep.
One of the things that might cause the most anxiety is lying in bed with your mind racing and counting down the hours before you have to get out of bed.
The most annoying thing is that no matter how hard you try, sleep only seems to elude you more and more.
However, a military-inspired technique that promises to put individuals to sleep in under two minutes is currently trending on the internet.
Fitness and health influencer Justin Agustin has popularized the military sleep technique.
He says it will put people to sleep in less than two minutes, and what’s even more amazing is that it seems to work for more than 96% of individuals!
People have been sharing their personal experiences in the comments section of Agustin’s TikTok page since he shared the method.
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