- Boiled eggs – Perfect for snacks or salads
- Scrambled with veggies – Add spinach, tomatoes, and onions
- Omelets – Packed with protein and flavor
- Poached over avocado toast – A trendy, nutrient-rich breakfast
- Hard-boiled in meal prep – Ready-to-go protein for busy days
- In grain bowls or fried rice – Adds richness and texture