Delicious liver recipe to eat healthy, tasty and spending little

• • Soak the liver in milk to soften it and remove the strong flavor.

• Let it rest while you prepare the other ingredients.

• • Cut the cabbage into thin strips and pour hot water over it to soften it.

• Finely chop the onion, garlic, carrot, chives and parsley.

• • In a large skillet, heat a little vegetable oil.

• • Sauté the onion and garlic until golden.
  • Add the carrot and cook until soft.
  • Add the cabbage, chives, and parsley, and simmer for a few minutes.

• In a bowl, mix the oats, eggs, salt, black pepper and paprika.
• Add this mixture to the vegetables in the pan and mix well.

1. Fry the liver:
   • • Drain and dry the liver, cut it into small pieces.
     • Add the liver to the vegetable and oatmeal mixture.
   • Simmer for 25 minutes, stirring occasionally.
2. Prepare the sauce:
   • • Grate the cheese and mix it with the yogurt, chopped dill, lemon juice, and a pinch of salt.
   • Pour this sauce over the cooked liver and mix well.

Final tips:

• • Soaking in milk: This step is crucial to tenderize the liver and enhance its flavor. Don’t skip it.

• Slow cooking: Cooking slowly allows all the flavors to blend well and the liver to cook evenly.
• Side Dishes: This dish can be served with brown rice or a fresh salad for a complete and balanced meal.

This beef liver dish is a great way to incorporate essential nutrients into your diet in a tasty and easy-to-prepare way. With simple ingredients and a straightforward cooking process, you can enjoy a nutritious meal that also helps maintain a healthy metabolism. Enjoy!