Start with just one room and be proud of seeing it clean.
Establish simple routines, such as airing the house every morning or lighting a scented candle.
Surround yourself with things you love: photos, soft colors, natural elements.
Ask for help if you feel you can’t do it alone. Sometimes neglect has deeper roots that need to be addressed emotionally.
Celebrate small achievements. Cleaning a shelf or changing the sheets is also a form of self-love.
