If she had to recommend just one, it would be this one:
“For the drink, I recommend homemade iced tea: you can use iced tea mixes to brew, or simply chill tea by adding real pieces of fruit in it. It’s refreshing, healthy, and low-calorie ,” says Alexandra Murcier.
Practical, economical, and customizable, homemade iced tea ticks all the boxes. It can be prepared in advance, keeps for several days in the refrigerator, and adapts to all tastes: mint-verbena, lemon-ginger, peach-apricot… Let your creativity run wild.
So, this summer, if you’re tired of filling your water bottle with plain water, don’t hesitate: these healthy, expert-approved drinks are here to refresh you without compromising your well-being.
