This way of cooking eggs is perhaps the most popular among those who are trying to avoid carbohydrates. It’s a good way to cook them, as they turn out just like fried eggs, but with a touch of fluffiness.
So we’re going to make them this way: we separate the egg whites from the yolks and work only with the egg whites.
We beat the egg whites, we will see little by little how they will take consistency, this is necessary to achieve the snow point.
Preheat the oven to high heat and line a baking sheet with parchment paper. Then, using a spoon, separate the beaten egg whites into portions and carefully place them on the parchment paper.
If, for example, we used three eggs, then separate them into three portions.
As we arrange them, we make a small hole in the center and place the yolk in it. Bake for approximately 3 minutes, but if you like the yolk well-cooked, you’ll need to bake them for a few more minutes.
If you want, you can add some pieces of ham and cheese to the center before adding the yolk; they will be delicious surprise eggs.
