Did you know the benefits of avocado seeds?

  • 1 dried and grated avocado pit
  • 1 cup water

Step-by-step procedure:

  1. Take an avocado seed and let it air dry for several days until it is completely hard.
  2. Once dry, grate it until you get a fine powder (you can also crush it with a mortar and pestle or food processor).
  3. In a small pot, place a cup of water and add the zest of the seed.
  4. Boil over medium heat for 5 minutes.
  5. Turn off the heat and let it sit until it cools completely.
  6. Strain the liquid and store it in a spray bottle or jar. Store in the refrigerator for up to 5 days.

How to use it?

Continued on next page//

Leave a Comment