Broiled Salmon: the recipe for a fast, healthy weekday dinner:
Ingredients
SALMON FILLETS 4, 4-6 ounces each
EXTRA VIRGIN OLIVE OIL 4 tablespoons
BROWN SUGAR 1 1/2 tablespoons
SOY SAUCE 1 1/2 tablespoons
LEMON ZEST 1/2 teaspoon
LEMON JUICE 2 teaspoons
FRESH PARSLEY 2 teaspoons, chopped
FRESH THYME 1 1/2 teaspoons
SALT 1/2 teaspoon
PEPPER 1/4 teaspoon
GARLIC 1 teaspoon, minced
LEMON WEDGES for serving
How to Make Broiled Salmon?
Preheat your boiler for several minutes. Lightly coat a baking tray with cooking spray or oil. Combine all of the ingredients except for the salmon in a bowl, whisking well.
Dip the salmon fillets in the sauce, making sure to coat it evenly.
Place the salmon on the baking tray, then broil for 10 to 15 minutes.
After broiling, it should be browned and the flesh should be cooked through and opaque.
Serve with lemon wedges and garnish with extra parsley, if desired.
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