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Use warm water (37-40°C) instead of water that is too hot or cold.
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Don’t shower for too long (only 10-15 minutes) to avoid losing bo.dy heat.
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Dry off immediately after showering, especially your head and neck.
Showering correctly not only keeps you clean but also protects your health. Avoid these 5 dan.gerous times to shower to prevent str.oke and other complications!
