Fact: It might seem like a tidy fix, but tying wet hair back can do more harm than good. Wet hair is stretchier and more fragile, so tight hairstyles can cause breakage.
Worse, the tension can stress your roots, potentially leading to thinning over time.
What’s the best approach?
If nighttime is your only time to wash your hair:
- Use a microfiber towel to soak up extra water.
- Dry it about 80% before sleeping.
- Sleep on a silk pillowcase to cut down on friction.
- Keep your hair loose or in a gentle braid — skip the tight ponytails.
Final takeaway
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