9. Itchy Skin (Without a Rash):
Liver problems can cause bile salts to build up under the skin, leading to unexplained itching.
What to do: Moisturize regularly, avoid hot showers, and get tested for liver function.
10. Swelling in Legs or Ankles :
Fluid buildup in the lower body (edema) is often a sign of advanced liver disease or cirrhosis.
What to do: Elevate your legs, reduce sodium intake, and consult a doctor urgently.
11. Easy Bruising or Bleeding:
The liver helps produce proteins for blood clotting. If it’s failing, you may bruise easily or bleed more than usual.
What to do: Avoid risky activities and get a full blood panel to evaluate liver health.

12. Hormonal Imbalance:
A poorly functioning liver can disrupt hormone levels, leading to irregular periods, low libido, or breast enlargement in men.
What to do: Keep track of symptoms and support hormone balance with healthy fats, sleep, and stress management.
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