Pineapple has bromelain, an enzyme with anti-inflammatory properties that can ease pain and swelling. It also acts as a mild diuretic, helping flush out bacteria through increased urine flow.
â 4. Watermelon:
With its high water content and natural diuretic effect, watermelon helps hydrate the body and cleanse the urinary tract. It also contains lycopene, a powerful antioxidant that supports healing.
â 5. Kiwi:
Continued on next page//
